16.7 C
New York
Sunday, September 25, 2022
HomeLifestylePost Traumatic Stress Disorder: What is Post Traumatic Stress Disorder? Know...

Post Traumatic Stress Disorder: What is Post Traumatic Stress Disorder? Know its symptoms and treatment


Stress and anxiety can increase post traumatic stress disorder.
Proper treatment is essential to control post traumatic stress disorder.
Post Traumatic Stress Disorder can be related to some tragic event.

Symptoms Of Post Traumatic Stress Disorder- Everyone has to face some unpleasant event at some point in life. It is not easy to forget financial loss, death of a loved one, crime, separation or accident. Some people forget these events and move on, while some remain lost in old memories and thoughts. People who are unable to forget unpleasant events with time, they easily become victims of post traumatic stress disorder.

Many studies show that 7 to 8 percent of people worldwide are victims of this disorder and women face this problem more than men. Due to this disorder, the person starts feeling more anxious and scared instead of emerging over time. Many people do not recognize the symptoms of this disorder easily, due to which treatment can be delayed. Let us know about the symptoms and treatment of post traumatic stress disorder.

What is Post Traumatic Stress Disorder
It is normal to have post traumatic stress disorder but it can take a long time to emerge from it. According to Medical News Today Post Traumatic Stress Disorder occurs more in people who are already facing problems like stress, anxiety and depression.

Post Traumatic Stress Disorder (PTSD) is related to a sad event that is difficult to forget. During this, many types of emotional changes occur, which the hippocampus present in the brain tries to control. When the hippocampus fails to control emotions, a person may suffer from post traumatic stress disorder. Women can easily get this disorder because they are more sensitive and emotional than men.

post traumatic stress disorder treatment
, cognitive processing therapyThe patient learns about new things through cognitive processing therapy. It develops the ability to think and do things in a new way. This therapy helps in controlling fear and anxiety.

exposure therapyBy repeatedly talking about an event and reminding it, the person reduces thinking about them. This therapy helps in controlling the thoughts and feelings of the patient. This therapy should be used with great care or else the symptoms may worsen.

Also read: The craze of gym decreasing due to increasing cases of heart attack? know the reality

experimental therapy– This therapy is used when the person has the ability to tolerate this therapy. Sometimes it becomes difficult to do this therapy due to the emotional week. Through this therapy, the event is completely recreated in front of the person. This gives the patient the courage to talk about the incident.

Also read: Do not expect help from people who sleep less! The study revealed

Symptoms of post traumatic stress disorder
– having nightmares
– live in flashback
– scary thoughts
– difficulty sleeping
– anger or irritability
– Feeling tense and restless
– distance from others
– depression
– mental trouble
– lack of concentration
– Headache
– chest pain
– excessive sweating

Tags:, health problems, Lifestyle

Read Also:

- sponsors -

Most Popular