Pineapple health benefits: Pineapple is a fruit rich in nutrients. It contains sufficient amount of vitamin C, vitamin B6, manganese, potassium, riboflobin, iron and many other nutrients which strengthen immunity in the body and keep weight under control. Its consumption strengthens the bones. Pineapple also controls blood sugar. The biggest thing is that pineapple is a panacea for stomach health. Despite this, some people shy away from eating pineapple. Actually, after eating pineapple, there is a strange kind of tingling in the tongue. There is such an element in it, due to which its taste sometimes starts to become pungent. But you will be surprised to know that this pungency in its taste is due to a special enzyme that benefits the body.
Why there is tingling in the tongue
According to the news of the Indian Express, Dr. Lily Choi, a New York acupuncturist, says that sometimes eating pineapple causes strange tingling or tingling in the tongue. Most of us must have experienced this. Actually, this is due to the bromelain enzyme present in pineapple. It is present in the anus of pineapple and when it is eaten, it breaks down into proteins inside the stomach. Bromelain has many benefits. It reduces inflammation. It helps in sinusitis, muscle pain, osteoarthritis, digestive problems, wounds and weight loss. Bromelain also repairs blood cells and regulates blood pressure.
consume it like this
But some people refrain from eating it because of the taste. For them, Dr. Lily Choi has suggested that pineapples should be soaked in salt and water before eating. This inactivates the bromelain enzyme. Dr. Choi says that when you prepare to eat pineapple, first of all cut the pineapple. After this, put small pieces of it in one or two cups of water. Add a teaspoon of salt to it. Then leave it for a minute. After that consume it. Dr. Choi says that pineapple is very beneficial for the stomach and kidney.